Tui Na is a therapeutic form of massage that serves both as a means of relaxation and a method for treating various ailments. This massage technique focuses on manipulating pressure points, muscles, joints, and bones, offering benefits akin to those of acupuncture.
Tui Na is versatile, acting as either a supplementary or primary treatment for a range of conditions, including:
- Aches and pains
- Rehabilitation from muscle, bone, and joint injuries
- Common colds and asthma
- Self-massage techniques to enhance physical fitness
The practice of Tui Na massage is deeply rooted in promoting health and bolstering the body’s resistance to diseases. It achieves this by ensuring the smooth flow of qi (vital energy) and blood throughout the body. When qi circulates properly, it not only calms the mind but also ensures that organs are well-nourished, leading to improved bodily functions and overall health.Leave a reply